Homegrown Academy is "a high-intensity, up-tempo, and energy-boosting training boot camp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten the player's on-field abilities while building endurance and lacrosse-specific muscle memory."
Plymouth Community Center Fieldhouse: Tuesdays @ 7:00 - 8:00 pm (girls) (goalie coach on site)
Plymouth Community Center Fieldhouse: Tuesdays @ 8:00 - 9:00 pm (goalie coach on site)
Wayzata Central Sports Complex: Fridays @ 6:00 - 7:00 pm
- Players can attend as many sessions per week at any location
- Includes access to the Homegrown Academy scrimmages sessions on Saturdays in January and February
- Join or cancel at any time throughout the Academy season
See https://www.homegrownlacrosse.org/hgacademy for more info!