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Camps & Clinics

Girls Clinics and Fall/Winter Training



Next Session will begin: Wednesday Feb. 17 - March 24th 2021

Program Description: The NSC Lacrosse Development Program is a progressive development system for young athletes who are interested in the sport of lacrosse. There are 3 levels within the Intro to Lacrosse Program; Intro I, Intro II, and Intro III. The primary objective is to allow each athlete to build important fundamental skills throughout each level in order to propel them into the sport of lacrosse. 

This program is specifically designed to incorporate material from the US Lacrosse Athlete Development Model to match the standard for youth lacrosse development. Each level contains curriculum that coincides with this model to ensure the athletes are obtaining the right guidance and instruction at each age level. Coaches will focus on increasing fundamental skills of lacrosse in conjunction with working on the coordination and overall athletic development of each participant.

Participants can learn more about the program and how to register, HERE.

Directions for how to register: 

  • If this is your first time using the system, you will need to create a NSC Event HQ Household Account.  The account owner must be 18 years of age or older.  
  • After you have created your account, verify your email and set up your password. You can then add your spouse and/or children as “participants”.  Click here to get started.
  • If you already have an account then login here.

Feel Free to include my work contact in my signature below. If people have questions just forward them to me and I will get them all set. 

Thanks in advance, really appreciate it! 

MSLax Winter Training

MSLax is offering off-season winter training for girls high school lacrosse players in grades 8-12 looking for training and development opportunities over the winter. For those of you who have participated before we hope you’ll join us again this season. If you have not yet participated in MSLax off-season training we hope join us. Please forward this email to any players you know that may have interest.


There are 2 sessions – Session 1 is for 8 weeks starting Nov. 17. Session 2 is for 6 weeks starting February 2. Each session is led by experienced HS coaches and will focus on development of core lacrosse skills and game fundamentals. Small side games will be played each week. Players can register individually or bring a group of friends or teammates. Players from all teams and communities will work together (and no high school coach can coach their own HS players consistent with MSHSL rules).


Clinic Overview - Focus on lacrosse fundamentals and skill development for high school level play

  • Returning high school players – take your game to the next level; aspiring or new high school players - this is a great opportunity to learn how to play at the high school level
  • Clinics are 2 hours each and includes skills, drills and conditioning and small side games (players mixed to ensure even teams). All players get lots of hands-on coaching and ball touches. 


Experienced Coaching Staff -  includes MN girls varsity high school coaches, club coaches, college coaches and current college players.


Goalie Training – specialty training from experienced goalie coaches provided at each session. New goalie – no problem! We’ll help you learn the fundamentals.


Location - all sessions are at the Alchemy Sports Dome in Long Lake (just East of Orono HS - 2465 Wayzata Blvd, Long Lake, MN 55356)


Dates and Times – all clinics are 2 hours each on Sunday afternoons from 3-5 PM

  • SESSION 1: 8 weeks. Starts Sunday, November 17th. Dates: November 17, 24; December 15, 22, January 5, 12, 19, 26
  • SESSION 2: 6 weeks sessions starting Sunday February 2nd. Dates are February 2, 9, 23; March 1, 8, 15


Fee – The per player fee for Session 1 is $275 and for Session 2 is $225. Fee includes indoor turf rental, coaching and a cool MSLax t-shirt or pinnie for each session. This is an excellent value at less than $20 per hour for indoor, coached lacrosse.  


Register for both sessions together and save $100 off the combined fee (20%) plus get a free registration to the additional clinic on December 8th being coached by professional lacrosse and Team USA players Marie McCool and Kylie Ohlmiller.  


REGISTER NOW!  Register online at

Boys and Girls Winter Training

FrogLacrosse (south of the river) has a variety of training opportunities for girls and boys of all ages